Frittata

January 10, 2016

6 servings

Frittata

• 7 Eggs
• ½ Medium Onion
• 2 Large Cloves Garlic
• 5 oz Spinach
• ¼ Bunch Cilantro
• ¾ tsp Salt
• ⅓  tsp Pepper
• ¼ Cup Nutritional Yeast or Cheese(optional)
• 1 Tbsp Butter

Instructions

• Preheat oven to 375 degrees.

• Melt butter in pan on medium heat.
• Dice onion and add to pan, saute for 5 minutes.
• Mince garlic, add to pan.
• Add spinach and saute until cooked. Set aside.
• Slice cilantro, set aside.  
• In mixing bowl add egg, salt, pepper, and nutritional yeast(if using). Whisk together well.
• Rub some olive oil onto bottom of baking 9x9 tray.

If using cheese sprinkle the bottom of pie tray with a solid layer of cheese.

• Spread the sauteed vegetables on top of cheese.
• Pour in the egg mixture.
• Sprinkle cilantro on the surface of egg mix.
• Bake for 25 minutes. Pull, turn, and bake for another 10.
• Let it cool for 5 minutes before cutting.

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